The weather was so kind today! Hehe...Today we did 12 sets of 1.5 to 2 minutes and I had been trying to improve on the pausing in front. I have this problem of tending to pausing at the BACK of the stroke which definitely isn't effective at all. But then again, at the end of today's training, after trying to pause in front for the sets, someone mentioned that pausing in front will actually slow us down according to some physics theory..(-_-").Eventually, we settled for a slow recovery. Hmm..but somehow, I doubt the effectiveness of a slow recovery too..It will require everyone to recover slowly together to be effective I guess.
Tmr's Open Gym. But I'm not too bothered by it anymore as we no longer have to see Eddy Tan's face! Muahaha..that relieves most of the 'irk' factor!
That's all for now, nothing much to blog about these days. I can't wait to go to Penang for the dragon boat race...to a certain extent. Hehe.
Monday, May 14, 2007
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